Hung Gar • Hung Family Fist
Heavy emphasis on stance work and good solid basics
Perhaps the quintesential style of Shaolin Kung Fu. Stemming from the Southern Shaolin temple this style is known for its heavy emphasis on stance work and good solid basics. Its core forms are long and give a real tour de force of Kung fu tactics and incorporate good ‘internal’ developmental work. They are ; Taming the Tiger, Tiger and Crane Form, 10 Pattern Form (5 animals 5 elements) and the Iron Wire Form. Hung Gar allows us to develop strong bridges and powerful footwork alongside diverse tactics.